Cook the Farm Sardinia

Island of Shepherds

When

November 1 – 11, 2026

Price

per person (all taxes and fees included)

Single Occupancy Room: €7,900 
Double Occupancy Room: €7,000 

Maximum students: 12

Suggested Program

All activities and presenters are subject to change without notice, and dates of events may be shuffled to suit guest presenter and/or producer needs. The program below is an idea of themes, activities, and topics that will be covered.

We will start with a deep dive into Sardinia’s landscape, history, and pastoral heritage.  In the afternoon, we will visit a local olive mill to see the pressing of the olives as it is the season of the harvest!

In tandem with Samuel at Sinnos Formaggi, we will spend the day in the creamery transforming milk into pecorino cheese and ricotta. Hands-on and theoretical lesson about making cheese followed by a tasting of all eight different cheeses that they make in-house.

We will spend the morning cooking with a focus on semolina and the heritage wheats that define Sardinian cuisine. Together we will learn to make traditional pasta shapes like culurgiones and malloreddus. In the afternoon, we will visit the workshop of the last remaining copper blacksmith on the island, and you will get to try your hand at making a sheep bell. 

We will spend the full day in the field learning from a local shepherd and his herd of sheep. Using the land as our outdoor classroom, we will discuss the link between pasture-raised animals, land health, and product quality. Lunch will be a rustic barbecue at the shepherd’s house. 

We head to a local winery for a visit to understand the island’s native varietals and wine-making techniques. We’ll explore the vineyards, discuss fermentation in winemaking, and enjoy a slow lunch with a wine tasting. Back in Gergei, we’ll gather for an informal aperitivo and group conversation to reflect on the week and share insights on our experience.

We will spend the morning foraging for wild edibles in a nearby nature reserve with a local guide. In the afternoon, we will gather for our final cooking class to prepare Sardinian specialities for our last celebratory dinner in Gergei.

We say goodbye to Gergei and head toward the northeast coast. On the road, we stop and visit the Nuraghe of Barumini, one of the most iconic of the 7,000 archaeological sites from the Bronze Age scattered all over the island. We will settle into our accommodations and take an evening walk to discover the town where we’ll be for the remainder of our trip.

The day is dedicated to the most iconic bread of Sardinia, pane carasau. This twice baked crispy flat bread, endearingly known as music bread for the sound it makes when you break it, is on every table across the island. Today we will observe and participate in its preparation.

On our final full day together we will get to see the making of filindeu, the world’s most intricate pasta, still made by only a handful of families in the region. Not only will we get to see it being made, we will also get to taste it at lunch served in a traditional sheep broth.

After breakfast, we say our goodbyes and depart. 

 
 
All activities and presenters are subject to change without notice, and dates of events may be shuffled to suit guest presenter and/or producer needs. The program below is an idea of themes, activities, and topics that will be covered.

Info

  • Accommodation
    Lodging in comfortable cottages with living areas. Rooms are in various cottages just minutes walking from the main house Domu Antiga where we gather for meals: 7 nights in Gergei at Domu Antiga, Mario Cesare, or Mola&Prentza. Rooms are assigned based on sign ups; 3 nights at Su Barchile, a family-run hotel in Orosei.

  • Shuttle Transfer
    Transfer from Cagliari airport or city center at a set time on arrival date. Transfer to Olbia airport or city center at a set time on departure date

  • Meals
    All meals (including wine with dinner and lunch) and activities outlined in the program, and transfers to all activities.

  • Flight
    Airfare to and from Sardinia is not included (we suggest an arrival in Cagliari, departure from Olbia).
  • Additional meals
    Two meals are not included in the pricing.
  • Insurance
    Travel insurance must be arranged independently by participants.
  • Extra
    Laundry is available at a small fee per wash. Gifts and or extra provisions you’d like for yourself on outings.

When people think of Sardinia, they often picture turquoise coves and white-sand beaches. But beyond this vacation paradise lies another story: an inland shaped by pastoral life, artisan traditions, and communities who live by the rhythms of the land.

It is a story of shepherds and cheesemakers, of forests and fields of wild edibles and landscapes that continue to nourish both body and culture. This is the island we invite you to explore during Cook the Farm: Sardinia.

Your journey begins with seven nights in the village of Gergei, followed by three nights in the coastal town of Orosei. Domu Antiga will be our base for gathering, learning, and sharing meals, with nearby restored historic homes offering comfort and a strong sense of place. Life in Gergei provides a glimpse into small-town Sardinia: daily rhythms, familiar faces, and genuine hospitality. Our hosts, Samuel Lai and his family, who also run the village creamery Sinnos, welcome us into a community where food and friendship go hand in hand. In Orosei, a family-run inn in the historic center offers a warm, simple, locally rooted stay.
For generations, Sardinian foodways have revolved around pastoralism, sheep and goat herding, handmade cheeses, wheat cultivation, and a cuisine defined by seasonality and resourcefulness. Village kitchens, artisanal workshops, and coastal communities all reveal how Sardinians have cooked, preserved, celebrated, and endured, with food as a bridge between land and identity.

Cook the Farm: Sardinia is an invitation into this living heritage. Over ten days, we’ll explore pastoral traditions with Sinnos Formaggi, make cheese and pasta by hand, forage wild greens, share meals with shepherds, and meet artisans whose craft is shaped by the landscape. More than a culinary journey, it is an exploration of place, connection, and the stories that endure.

Partecipants

This is a participatory research trip for those who believe that food is more than a product. It’s for those who want to explore how food systems are shaped, and who understand that the act of eating is also an act of listening, learning, and stewardship. Cook the Farm is right for you if you are one of the following:

  • Curious cooks, food lovers, and researchers drawn to food as culture and connection
  • People eager to help shape a new Cook the Farm experience
  • Those seeking more than a vacation—something participatory, thoughtful, and rooted in place
  • Storytellers, chefs, farmers, and food professionals ready to explore new landscapes
  • Anyone who believes that the best way to learn is to listen, taste, and engage directly with the land

Language

English/Italian.
Course material in English. Translation provided for Italian lecturers/experiences.

We are seeking curious, open-minded, and adventurous individuals to join us for this exclusive pilot program. It will be a foundational journey to inform the development of future Cook the Farm offerings in Sardinia. As a participant, you won’t just observe; you’ll contribute. Your reflections and feedback will help shape how we tell this story going forward.

This pilot is intimate and intentionally limited in size. We welcome those with big questions, good energy, and a willingness to engage fully in the fields, in the kitchen, and in conversation.

Where You’ll Stay

During Cook the Farm Sardinia, we will spend 7 nights in the pastoral village of Gergei in southern Sardinia before venturing northeast to spend 3 nights in the coastal town of Orosei. Accommodations during the program are simple, comfortable, and locally run. Rooms can be single or double occupancy (limited). All locations are chosen for their connection to the local community, accessibility, and hospitality.

GERGEI

Welcome to Gergei, a charming rural village in southern Sardinia, surrounded by plains and rolling hills. You will be staying in restored traditional houses or small agriturismi—quiet, family-operated places that reflect the rhythms of rural life. Our hosts Samuel and Emanuela, will guide us during our week in Gergei as they are also the owners of the town’s creamery Sinnos Formaggi. We will share all meals together at Domu Antiga, but the housing is all within walking distance in the village. If you are not housed at Domu Antiga there is the possibility your accommodation will be in the nearby guesthouses Mario Cesare or Mola&Prentza.

OROSEI

Orosei is a small town on the north eastern coast known for its proximity to some of the island’s most beautiful beaches. However, it is often overlooked for its vibrant network of food producers and artisans who carry on the region’s rich cultural heritage. During your stay in Orosei, you will be hosted at Su Barchile, a modest family-run hotel situated in the heart of the historic center. Our hosts Maria and Antonella run the hotel restaurant that will provide our breakfasts and home-cooked meals. Orosei, bigger than Gergei, has some local bars and stores to choose from and explore in the evenings.

Who’s at Cook the Farm Sardinia

Francesca Farris

Cook the Farm Program Director

Samuel Lai

Cook the Farm Sardinia

Giulia Lai

Cook the Farm Sardinia

The majority of the website showcases the beautiful photography of Anne Embrun. Other photos are done by the Anna Tasca Lanza team and staff. 

The visual identity and website were designed by StudioForward.